Day 294 – Week 44 – 44 mins

It was mighty chilly out in the park this morning, and I was very grateful for the boyfriend’s fingerless gloves. I reckon I’d been going a good 20 minutes before I was brave enough to take them off.

And it was kind of tough going today – I was pretty puffed by the end of it. Am I getting fitter? I’m not convinced. I am still only planning on doing my jog for three minutes, walk for one routine all the way through to the end of my challenge. And then when it is all over and I cut down the runs to 2 or 3 times a week, then I will up the intensity.

But for now running for extra time AND extra intensity is just too much for me!

Suzi

Day 293 – Week 44 – 44 mins

Wow – I really can’t believe I am up to 44 minutes. That’s almost three quarters of an hour!

Got myself up nice and early this morning to do my strengthening and stretching. I am actually finding it quite meditative doing it these days. I mean – you can’t exactly rush through 44 minutes!

The weather has turned cold again, so it’s going to be a challenge getting out and going for my run tomorrow. But we’ll see how we go….

Suzi