Day 211 – Week 31 – 31 mins (5)
Ohhhh! Was really rubbish this morning.
I should have gone for a 31 minute run nice and early, but just couldn’t get myself out of bed. This of course meant I only had five minute to jump on the bosu before heading off to work.
Not good at all!!!
Have given myself a good talking to (and a bit of a whipping!) and promise to do better tomorrow.
Suzi
Day 210 – Week 31 – 31 mins
I did my full 31 minutes this morning – but boy it was tough. From the very first lift of the medicine ball above my head, it was hard work. It was if my muscles were united in opposition to the cause! It was as if I was asking my body to do something it had never done before.
But – I persevered – in a somewhat lacklustre way and got the job done. Not sure how much good it did me, but can only hope things will get better. This happens every now and again, I just go all weak and delicate.
Can’t explain it….
Suzi
