Day 204 – Week 30 – 30 mins
I really feel like I’m getting into the groove this week, helped out by excellently planned weather. Yesterday, the day I needed to go for a run, there were clear skies. This morning, when I was stretching and strengthening, the weather was rubbish. Tomorrow, we are expecting clear skies again – and so on, throughout the week.
Now, I don’t like to suggest that the goddesses are focusing on my especially – but someone is on my side this week!
The plank is not getting any easier yet…
Suzi
Day 203 – Week 30 – 30 mins
Well – a proper half hour of running about today. That feels like a real achievement.
I had a bit of a change of routine today, as I return to a normal five day week at work, albeit one that means I don’t have to leave the house until 10.00am. This means I actually have time for exercise every morning, even getting outside for a run once it gets light.
So – off I trotted at half seven, once the sun was pretty much up – the first time I’ve been out so early for a while. And it was one of those gorgeous, crisp autumn days, where you couldn’t help but enjoy being out in the “brisk” fresh air. And really – it put me in a pretty good mood for most of the day…
Why don’t you try it….
Suzi
