Day 162 – Week 24 – 24 mins
I had the day at home today, so pottered around quite a bit before getting on with strength and stretching. But there is one great advantage to doing it later in the day, rather than first thing in the morning – you can have the music up nice and loud and enjoy it.
The trouble is – I am starting to get pretty bored by it all – so it is taking a bit of work to keep my enthusiasm up. I guess I’m going to have to try and start thinking of different things to do to give myself a bit of variety.
But of course with winter coming up – that’s really going to limit my options.
I’d be grateful for any ideas anyone has!!
Suzi
Day 161 – Week 24 – 24 mins
Back on my beloved bosu. Seriously – I don’t think anything else is capable of giving you a better workout – well anything that allows you to operate in a circumference of about a metre that is. I have missed it.
I have just taken my fella out for his birthday dinner – lots of lovely wine and lemon tart – so it’s a good thing I managed to get a full workout in today.
Suzi
