Day 93 – Week 14 – 14 mins

It was a struggle again this morning – mainly because I got to bed too late and didn’t wake up with my usual energy.

But , I eventually managed to get myself up and did my 14 mins of strength work – an extra minute on my legs for this week.

It was all pretty half-hearted, but I like to think it is better than nothing. Hopefully at least it maintains the muscle for an extra day, instead of letting it go backwards for a day. I reckon there’s been a fair bit of forward movement over the last week, so one day of ‘maintenance’ won’t do any harm.

Suzi