Day 341 – Week 49 – 49 mins (30)

I am slowly inching my minutes up there…though still quite a way off what I should be.

But I don’t mind. I was always going to give forgive myself if I didn’t make the numbers, as long as I was exercising consistently, and I think I haven’t done a bad job at that.

My new technique continued to work today. I was able to get myself out of bed with my alarm and managed to do some journal writing, go for my run, have a shower and make a cup of tea all in time to sit down for a Skype meeting I had booked at 7.30am. And boy, does that feel good….You almost feel like you deserve to have the rest of the day off after that!

Suzi