Day 294 – Week 44 – 44 mins
It was mighty chilly out in the park this morning, and I was very grateful for the boyfriend’s fingerless gloves. I reckon I’d been going a good 20 minutes before I was brave enough to take them off.
And it was kind of tough going today – I was pretty puffed by the end of it. Am I getting fitter? I’m not convinced. I am still only planning on doing my jog for three minutes, walk for one routine all the way through to the end of my challenge. And then when it is all over and I cut down the runs to 2 or 3 times a week, then I will up the intensity.
But for now running for extra time AND extra intensity is just too much for me!
Suzi
If you'd like to follow along and see if I can keep up with this challenge, you may want to subscribe to my RSS feed . It may also help you to stay on track with your own exercises goals.
