Day 217 – Week 32 – 32 mins (27)

I managed a slightly better effort on the bosu this morning than last time, though am not quite up to my full quota yet. I really need to investigate what other exercises I can do on there – as I get a bit bored with the few I have come up with.

Really I just try to get my heart rate up to the required level, and just jig about once I’m there…trying to keep myself interested….

Tomorrow looks like it may be the only day of the week with clear skies, so I may try and get out for a run, even though it is supposed to be a strength and stretch day.

Suzi