Day 193 – Week 28 – 28 mins (3)

Things are no better today – in fact, I am so de-motivated that I’m not even looking forward to writing this blog, which is unusual. I suspect it has something to do with feeling guilty about the small number of minutes I am doing, and having to face up to that each time I write.

But an incredibly hectic week has come to an end, and I have two days to myself. Hopefully that will help me to re-focus and get back on track.

I’ve just thought of something. I am on day 20 of my alcohol-free-spree. Perhaps it is the lack of alcohol which is demotivating me? Perhaps I need a big glass of red wine and then I will be filled with energy? No? You don’t think that’s it? Bugger – I thought I was on to something then…

Suzi

Day 192 – Week 28 – 28 mins (2)

I am very, very unmotivated on the exercise front at the moment, something I can only really put down to outside factors.  I did a quick two minutes of stretching this morning, and that was it, before heading off to a very early start to work.

There is no doubt that when I am feeling overworked and time-poor the first thing I want to ditch is the exercise. I’m not quite sure how I can beat that, other than to do the tiny bit that I can, and come out the other side.

Suzi