Day 183 – Week 27 – 27 mins
It was a glorious Autumn day today, as I hit the road during my lunch break to do the jogging thing.
I made my way down the river trying to savour the weather, which surely cannot hold out too much longer, enjoying exercising in the cooler conditions.
Hey – I just noticed I have passed halfway. Now – I may need to pour myself a glass of Ribena to celebrate!
Suzi
Day 182 – Week 27 – 27 mins (5)
It was never going to happen today. I had to be out the house at 6.00am, and go out straight after work, getting home around 11.30pm.
So – just a brief five minutes of stretching/strengthening in the morning, after tumbling out of bed at 5.00am.
I went through a speeded up version of my usual routine – doing 10-15 seconds of the things I usually do for one minute. It was quite fun really – and I figure it reminds the muscles I’m there…
Suzi
