Day 177 – Week 26 – 26 mins

You do feel a bit silly, dragging out the bosu at half past five in the morning.

It’s almost as if you are doing something naughty – I have no idea why. I guess it’s the sneaking around, trying not to wake the other half up. But I did stand there, all dressed up in my exercise gear, thinking that people would think I was mad.

But it’s not that crazy is it? Surely – thousands of people across the world are joining me in such healthy and uplifting activity, in the deep dark of the early morning….

And 26 minutes later…I felt damn good about it. If not a little sweaty….

Suzi