Day 148 – Week 22 – 22 mins

Well – only managed a few minutes of cardio this morning, but did go for about a two hour walk this afternoon, so I’m hoping that counts for a decent degree of exercise for the day.

I am a little stressed in the mornings at the moment, as I try to get out of the house early enough to catch public transport in a strange city, and still get to work on time. It hasn’t been an entirely successful exercise so far, and the stress of that has made it difficult for me to concentrate on getting that full quota of minutes done.

Tomorrow, should be a little better, as I now have a much better idea of how to get myself to work. BUT there have been problems on the trains and it seems there may be more tomorrow. And it is amazing how lost you feel at a train station when there’s public announcements in a language you can’t understand. Luckily, I am spoilt by the number of other passengers who speak English and point me in the right direction….

This is a very round about way of trying to make excuses about why I have been a bit rubbish since I arrived here in Berlin…

Suzi