Day 140 – Week 21 – 21 mins

It was my last chance to run amongst the sunflowers this morning, as I added one more minute to my jogging routine. There really is nothing quite like jogging along in the French countryside, with a ‘Bonjour’ here and there to the little old man wandering into the village, and the elegant woman opening up her cottage windows for the day. But tomorrow – back to reality. Strength exercises in the London flat, and an hour and a bit’s commute to work.

But the main thing is, I managed to get through another holiday, albeit a mini-one, without abandoning the exercise, and this is something to be celebrated. I really think I’m getting the hang of this now – I am pretty convinced I can find some way to exercise every day, regardless of the millions of reason not to.

Suzi