Day 114 – Week 17 – 17 mins

I’ve had a change in my working arrangements, which is seeing me sometimes out of the house and on the way to the train station before 6.00 in the morning – so I figure, trying to get my minutes done before that is being a little bit ambitious.

So today – I experimented with going for a run during my lunch break at work.

And you know – it was great. For one thing – it gets me out of the office for a bit – something I generally don’t do. And secondly, sitting back at my desk having got that blood flowing and having had a nice, fresh shower, put me in a better mood for the day.

Of course, the challenge is managing to pack all the right things and not forgetting anything – but today it all worked out fine. As I jogged along the river at London’s Canary Wharf (with many others doing the same thing, I have to say) all felt right with the world….

Though doing my stretching in public felt a bit odd!!

Suzi