Day 89 – Week 13 – 13 mins

Am very grateful I have made it through to the end of the week in one piece – and feel I deserve a weekend of rest and red wine.

This morning’s strength session was a bit of a challenge, but made my way through it with some grim determination and the knowledge that I really, truly see a slight improvement in my leg muscles these days. Yesterday I wore a skirt and heels, and I swear I caught a glimpse of definition in my calves that I KNOW wasn’t there a few months ago.

And you know – you’ve got to celebrate those little improvements….

Suzi