Day 72 – Week 11 – 11 mins
Lots of huffing and puffing on the bosu this morning, getting that heart rate to where it needed to be. And with my extra minute, I crossed over into burning just over 100 calories. Not a great deal I know, but I LOVE being able to measure it.
My legs are starting to feel a bit stronger, and there is an inkling of definition in my thighs….maybe things are starting to happen. Consistency is everything at this stage, no slacking off allowed…
Suzi
