Day 65 – Week 10 – 10 mins
There is a very particular kind of headache that you can only get from being hit over the head by a cricket bat, or drinking wine from an English pub.
That’s the headache I had this morning. I have no idea what chemicals go into the wine that they sell in such pubs, but I tell you, sometimes just a glass or two is enough to feel like that your head is breaking in half the next day.
So I’m afraid I used my get out clause for the first time today. I got into my exercise gear and I did just ONE MINUTE of my exercise routine, and then I crawled back into bed. But that’s not bad, I reckon, first time in 64 days. I think I should allow myself to use it maybe once a month.
Have just looked at my countdown. I now have 300 days left of this experiment. A year really is a very long time.
Am planning on being in much better form tomorrow morning…..
Suze
Day 64 – Week 10 – 10 mins
Am very tired. Have been out with some friends for dinner – outrageous behaviour for a Monday night. The thing is, I work in the news industry, which means the usual conventions don’t stand up….people just go out when they feel like it, and don’t just wait for the standard Friday night.
I’m feeling a little more motivation with the exercise though – maybe it’s just the heart rate monitor. Did my 8 mins of strength training and two minutes of stretching. Am looking forward to going for a jog in the morning, but for the moment it’s pouring with rain, so praying for a miracle.
Can’t believe I’m up to ten minutes already…..
Suzi
