Day 51 – Week 8 – 8 mins

Hey! I reached the ‘50′ milestone yesterday and I didn’t celebrate! Would you believe, it just passed me by without me noticing! Oh well – will have to give myself an extra pat on the back today instead. Or perhaps a little gin and tonic…..

Still – if you have been doing this along with me, you should certainly feel proud. Fifty days of exercising,  every day, even if it is a tiny little bit, is not to be sniffed at.

I spent my extra minute on the bosu today really getting my heart rate up a notch, which is, of course, the key to actually doing some good for your body. Even one minute leaves me feeling pretty breathless – so am mighty glad to be taking it slowly. That way, I know I won’t end up flat on the floor regretting going in for this getting fit caper. I really want to be fit right now – right this instant – because I really can’t remember how it feels to not get out of breath after a few minutes running around, or a good old jaunt on the dance floor. But – you know – trying to be patient…..

Suzi