Day 355 – Week 51 – 51 mins (35)

We are off to the countryside for a wedding later today, so I had to get myself out for a decent sized jog before immersing myself in fine food and alcohol. I managed 35 minutes before I gave up to come home, have a shower and paint my nails among other pre-wedding type jobs.

And I guess you COULD add the half hour on the dance floor to that total as well…

Suzi

Day 354 – Week 51 – 51 mins (30)

Thirty mins of stretching and strengthening today…but sorry to say, am not a great deal more stretched than when I started on this caper. I think far more serious work is required if I’m ever going to touch my toes comfortably.

Suzi

Day 353 – Week 51 – 51 mins (45)

Ok, that just about killed me, doing that extra five minutes of running from last time – but there’s no time to be adding just one minute a week as we get to the end of the challenge. It would be good if I managed at least one jog at the full 52 minutes before the end.

I have to tell you – I AM looking forward to the end…I feel as if I have been doing this forever.

Suzi

Day 352 – Week 50 – 50 mins (20)

Just the 20 minutes of stretching and strengthening today. A little mini strength work out – enough just to keep the muscles alive and functioning, which is better than letting them sloth about like they do for the rest of the day….

Suzi

Day 351 – Week 50 – 50 mins (40)

Forty minutes for my run this morning – is that a record so far? Think it might be close. Of course you DO know that doesn’t mean 40 minutes of actual running – I don’t want you to be under any illusions here. It includes 5 mins walking warm up, 5 mins walking cool down and 5 minutes stretching. And for the in between bits I run three minutes and walk for one.

Even so – I think it may be more than I have done before, so that’s pretty good.

Suzi