Day 309 – Week 46 – 46 mins (20)

Another quick jig around the living room this morning, while watching online fitness videos.

I actually found it quite tough.

For so long, I’ve been doing interval based cardio, where I run for three minutes and walk for one – so when I tried to do 20 minutes of continuous step aerobics I really felt it.

So – don’t think I can actually describe myself as anywhere near fit yet!

Suzi