Day 303 – Week 45 – 45 mins (1)

OK. This is the situation.

For three days I’m on one of those high-five, all screaming, all dancing, very American self-improvement courses that goes from 7.00 in the morning until 11.00 in the evening, so that you are so exhausted by the end of it you sign up to all their future courses for the next five years and promise them your first born child – you know the ones!

So apart from some walking on coals and jigging about to high-octane 80’s music and the theme tune from Rocky in a crowded conference room, I am really not going to be doing any exercise.

One minute a day is going to be it, just so I can tick the boxes.

Suzi