Day 18 – Week 3 – 3 mins

Aha! We are back online – so please forgive this flurry of activity as you receive four posts at once.

This is the morning after the wedding, and I am feeling a little delicate. We are staying in a stunning hotel with rooms overlooking a lake. I almost wished I was up to 20 minutes so I could have gone for a gentle jog around the area – but the drizzling rain and the slight headache may have been a bit of a hindrance.

I did manage three minutes with the resistance strap, albeit a little half-heartedly. But I figure I probably made up for it with the several hours of energetic movement on the dance floor the night before – I am definitely feeling THAT in my legs this morning. Amazing what doing ‘The Twist” can do for your thighs. I don’t recommend head-banging to Queen’s Bohemian Rhapsody though, unless you’ve had some serious training – it uses muscles in your neck and shoulders you forgot you ever had!

We are going to take the scenic route back to the house which will mean a two hour drive along the coast – and the sun is breaking through.

So, will be back out of range again for another couple of days….see you on the other side…

Suzi