Day 251 – Week 37 – 37 mins (20)

OK guys – you gotta remember – this is a tough time of year. If you are not running around trying to finish your Christmas shopping, you are working overtime to finish off stuff before Christmas, or you are tripling the number of social events on your calendar.

It’s tough to be exercising right now.

So – I’m pretty pleased to be managing anything, even if it is only 20 mins of stretching and strengthening. It’s keeping my muscles alive – that’s something.

Suzi