Day 250 – Week 36 – 36 mins

It was something like one degree today, when I set out for my jog. A stunningly beautiful, crystal clear but freezing day.

But, taking my queue from other brave souls I have seen hitting the streets, I wore some fingerless gloves and a hat with my running gear, and you know, before long I was pretty toasty.

And somehow, the fear of slipping on some icy pavement does wonders for your heartrate, getting it up there in the right zone in record time.

This weeks total minute count is 121 minutes, down slightly on last week, which is a little disappointing. I averaged 17.28 minutes a day….

Suzi