Day 229 – Week 33 – 33 mins (1)

Today is one of those days when I’m so glad I made the rule that as long as I do at least one minute of exercise, then it counts.  Because to be honest there was no chance I’d be doing more than one minute today.

Having gone to bed late after too many glasses of red wine, I was generally knackered today, and the thought of sending blood racing through my body at anything other than a slow crawl was enough to make me just want to curl up on the couch with a blanket and the Saturday Guardian.

Some days, you just can’t do it. Fortunately the effect of a slack day is that it has a direct impact on your guilt levels and you do your best to make up for it the next day – she says optimistically!

Suzi