Day 219 – Week 32 – 32 mins (5)

Well – we seem to be experiencing a serious dip and lack of motivation here, as I again only managed five minutes of exercise.

But this is the truth of it. Unless you are some gold medallist machine type, I’m not sure it is possible to keep 100 percent motivated ALL of the time, day in, day out, every single day of the year.

What I do know – is that despite my many under performing days – I have definitely been more active in the last 219 days than I have at any time in my life since I was 18 years old. This should not be underestimated, even though it falls short of what I would love to be achieving.

And every night I can believe that I will be back on track the next morning!

Suzi