Day 215 – Week 31 – 31 mins (22)

Oh it was truly stormy today, and I was really disappointed I couldn’t pop outside for my jog. I’ve been fortunate to have  a pretty good run of lovely weather lately, and have got used to being able to make it outdoors.

I am truly surprised that I am disappointed when I cannot go outside to run. I’m not kidding myself that it is the ‘not being able to run’ that I am disappointed about. But if it’s a choice being going out for a run, or staying inside and jigging about some other way, like the bosu, I prefer the outdoors every time.

This is a direct contrast to how I used to feel before starting this experiment, and I have no idea why it’s happened. But as we all know, getting out in the fresh air is a good thing, so I guess it is to be encouraged.

So today – I had to pull out the bosu for the first time in a while and jig about on that to get my heart rate up. I managed about 22 minutes before getting bored and deciding to call it a day. I think I need to pull out some great 80’s rock anthems to get me a little more motivated…any good suggestions?

Suzi