Day 210 – Week 31 – 31 mins

I did my full 31 minutes this morning – but boy it was tough. From the very first lift of the medicine ball above my head, it was hard work. It was if my muscles were united in opposition to the cause! It was as if I was asking my body to do something it had never done before.

But – I persevered – in a somewhat lacklustre way and got the job done. Not sure how much good it did me, but can only hope things will get better. This happens every now and again, I just go all weak and delicate.

Can’t explain it….

Suzi