Day 205 – Week 30 – 30 mins

Another early morning run today. I’m really getting the hang of this now.

But I discovered something about my running today.

It is much better to run with your head up!! You know, I hadn’t realised that when I run, I am generally looking at my feet. What a crazy thing to do? There I am, running through these lovely gardens, and what am I doing? Just looking to make sure one foot goes in front of the other – instead of looking up to enjoy the gorgeous autumn scenery.

So – have made a promise to myself to try and look to the heavens rather than the earth a bit more when I run from now on.

Suzi