Day 201 – Week 29 – 29 mins

Oh dear, oh dear, oh dear. You remember how I was on a non-drinking spree? Well, last night I came off it. I may have been a day or two short of my 30 days, but I decided it was time to get back to normal. And so I had a glass of wine or two….

And how quickly your body forgets how to process that alcohol. I didn’t have the great joy of being deliciously drunk after a glass or two, but I did have a splitting headache at five in the morning. Verdict? Don’t give up drinking, the shock when you return is just too much.

So – once the painkillers had done their job, I did manage to get outside for a jog, and while I can tick off the 29 minutes, my body certainly found it a little more labour intensive than usual.  And now, I’m just tired and sleepy…

Suzi