Day 199 – Week 29 – 29 mins

Weirdly, these days, I seem to be looking forward to my cardio days rather than my strength days. I’m not sure what’s happened. Back in the day, I much preferred that at least on strength days I got to lie on the floor for some of the time, where as jogging meant getting all sweaty and puffy…

But today, the thought of going for a little jaunt through my park was something that actually gladdened my spirit. Perhaps it is just knowing that soon it is going to be too dark, wet and miserable to get outside, and for several months it’s going to be me, the floor and the bosu – and that’s it. I should enjoy the autumn leaves while I can.

Today – 29 minutes done and dusted…

Suzi