Day 171 – Week 25 – 25 mins (5)

Have to say – today was the kind of day that in the days pre-onegoaloneminute, I would never have done any exercise. I had to be out of the house at 6.30 in the morning, I go home at 8.30pm, and I hardly had a minute to breath during the working day. I got home completely knackered with a raging headache, and after some Nurofen, dinner and a glass of wine – I collapsed in a a heap and fell asleep.

So – it was fortunate I managed to do my five minutes of jigging about at all, before going to work, and I’m immensely proud of it. What good does it do? Well – it keeps me on track. It doesn’t burn a lot of calories, it doesn’t lose me any weight, it doesn’t make me any stronger – but it stops me falling off the wagon. And that’s good enough.

Suzi