Day 169 – Week 25 – 25 mins

My back is much better today, and I felt fine to go for a run at lunch time. Added my one extra minute for the week, and really felt it – in a good way though. It wasn’t exhausting, but I felt I was really doing some work.

I was talking to a colleague at work who is training for a half marathon with her boyfriend- she has gone from not really being a runner, to managing to run for an hour at a time in a very short time. And it does make me wonder if I’m doing it TOO slowly, boring myself into not getting fit. But somehow, I still think it is the way I need to do it. I’m just not the kind of person who can push my body that far, that fast….

Maybe in about a year’s time I’ll be ready for that half marathon…

Suzi