Day 167 – Week 24 – 24 mins

It was surprisingly easy to get up this morning and go for my run, despite it being a Sunday. It was a beautiful day – one to be treasured with winter on its way – and it was great being out in it. It won’t be long before the dark mornings will be making the bosu the primary option for cardio right throughout the winter.

The last few days I have felt a little bit stronger, but still not seeing any change on the scales. If anything I have put on a kilo or two, which is less than encouraging.

BUT – we’re not even halfway through this experiment yet, so there’s still hope ahead.

Suzi