Day 151 – Week 22 – 22 mins

MUCH better this morning. Got myself outside to do my full 22 minute cardio workout. There’s not really any kind of substantial park around here, just a very small suburban one – but it had a ledge that I could use as a step to get my heart rate up, and I had a little bit of a jog.

I am looking forward to it being Saturday tomorrow. I won’t be working and will have the chance to do some proper exploring of this great city. Expect some tired and weary feet tomorrow…

Suzi