Day 135 – Week 20 – 20 mins

Tried not to get scared by the 20 minutes of strength and stretching this morning, instead I took a deep breath and decided to enjoy it. And as usual, it wasn’t so bad.

In fact – I have decided the one single thing that I find the most difficult physically about the exercise so far, is not the running, not the push ups (though they are quite tough) or the crunches – the one thing that I find really difficult is trying to touch my toes!

Isn’t that ridiculous?!? But it really hurts. I feel like my calves are being stretched out of my ankle sockets and my hands only make it halfway down my shins. Am I doing something wrong? Do I need to start looking up ‘techniques to help you touch you toes’ on the internet. How come I find it so difficult?

Suzi