Day 93 – Week 14 – 14 mins
It was a struggle again this morning – mainly because I got to bed too late and didn’t wake up with my usual energy.
But , I eventually managed to get myself up and did my 14 mins of strength work – an extra minute on my legs for this week.
It was all pretty half-hearted, but I like to think it is better than nothing. Hopefully at least it maintains the muscle for an extra day, instead of letting it go backwards for a day. I reckon there’s been a fair bit of forward movement over the last week, so one day of ‘maintenance’ won’t do any harm.
Suzi
Well done you! Thought I’d pop by your site and see how it’s going. Can’t believe you’re already at 14 minutes. Good luck. You’ve nearly hit the 100 day mark.
xxxx