Day 92 – Week 14 – 14 mins

A new week, and another new minute to add to the bosu workout. This one involved some side leg raises while balancing on the bosu with the other leg. A lot harder than it sounds, and not particularly elegant – at least not the way I was struggling through it.

Still – it kept my heart rate up and I suspect it used some muscles in my legs I haven’t used before.

I’m still loving the bosu – it’s the only piece of exercise equipment I have ever used consistently.

Suzi