Day 5 – Week 1 – 1 minute

Posted by Suzi on Friday, April 17, 2009 · 2 Comments 

One minute bosu and 146 pounds (66 kgs).

So far – it really hasn’t been much of a challenge this week. I just follow my morning routine and there you are, it’s done. But tomorrow is my first real test.

I am staying overnight with a group of friends, in a seaside town about an hour and a half from London. In the morning, I will need to get up early and catch a 7.00 train into London for work. This will be quite a challenge – I am not in my own house and I have to be on the road early.

Tomorrow is ‘arms/strength’ day, but I won’t have my mini-medicine ball with me. Instead I will need to try and find something around the house that is heavy enough to cause me a bit of strain when I lift it above my head (like a large can of tinned fruit!). And I have to hope there is one spare room in the house that no-one is sleeping in, so that I can do my little arm lifts unobserved!

Wish me luck! I cannot fail this early in the task!!

Suzi

Filed under Day by Day · Tagged with , , , , , , ,

2 Comments

  • At 2009.04.21 20:23, Pat said:

    Can’t wait to find out if you succeeded! By the way, how is the bosu? I believe they are around $100 here and did not know if it was worth it. Let me know.

    Thanks…Pat

    [Reply]
    • At 2009.04.21 21:19, Suzi said:

      I LOVE the Bosu – for lots of reasons. And yes, it’s pretty pricey, but for me it is ideal given what a tiny flat I live in. I will soon be doing a proper post about it with a bit more feedback.

      [Reply]
      (Required)
      (Required, will not be published)
      Security Code: