Day 55 – Week 8 – 8 mins

I actually worked up quite a sweat on the bosu this morning. Very satisfying. Today was a very dull and wet day, and I was pretty pleased I had the bosu option for getting my heart rate up, as an alternative to having to go out running in the rain. It’s just good to know if it is dank or dark out there, I have no excuse not to get that blood running through my veins.

Tomorrow – feel pity for me. I will need to be out the house at 7.00am (on a Sunday!) to go to work. It may be the first day I’ve had to really challenge myself to do some exercise so early.

Wish me luck!

Suzi