Day 37 – Week 6 – 6 mins

Posted by Suzi on Tuesday, May 19, 2009 · 2 Comments 

Spreading the Word…

Managed to get up and do five minutes on the bosu and then one minute of stretching this morning. You’ll be delighted to hear I ventured away from Pink today, and had a listen to a Lady Gaga song, which I thoroughly enjoyed. In fact the tempo of the song was ideal for stepping on and off the bosu. See – I can experiment and expand my horizons! I can be adventurous, despite all evidence to the contrary! Unfortunately I only had one Lady Gaga song on my ipod, so will have to raid my fella’s CD cabinet to see if he has any more.

I was delighted to be invited to write a guest post on the Creating A Better Life blog. So now – our message is spreading further afield. From the comments on that post you can see people are taking the oneminute+ concept to reach other exercise and health goals. Good to see.

How are you going?

Suzi

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2 Comments

  • At 2009.05.20 03:55, Lyman Reed said:

    Thank you again, Suzi, for spreading your message to the readers of http://creatingabetterlife.net – it struck a positive chord with many of them, which I knew would happen, and was happy to see! :)

    [Reply]
    • At 2010.01.20 00:42, lady gaga said:

      Sure is so positive and great to read

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